It is a keen desire of every person to look slim, fit as well as handsome. Many people sacrifice most of their precious time to fulfill this desire by adapting different activities regarding losing excess body weight. And for this purpose, you must have to avoid even from the intake of those foods comprising low calories as well. Furthermore, you have to avoid such necessary nutrients that contain enough calories and could be responsible for increasing body weight.
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| [A BALANCED & HEALTHY BOILED EGG DIET PLAN THAT REDUCES OVERWEIGHT IN 2 WEEKS] |
Best health experts and famous nutritionists of the world strongly recommend that the boiled egg diet can reduce body weight up to 24 pounds in a mere two weeks. You must try it because it is not a bad and costly deal in order to look handsome in only two weeks.
A boiled egg diet plan of two weeks is given below. You can avail of the benefit of this balanced diet plan by simply following it without wasting your precious time in making a proper diet plan.
1st Week:
Monday
- Breakfast: One fruit & Two boiled eggs.
- Lunch: One fruit & Two bread slices.
- Dinner: Cooked chicken with salad.
- Breakfast: One fruit & Two boiled eggs.
- Lunch: Cooked chicken with a green salad.
- Dinner: Two boiled eggs, One orange & salad.
- Breakfast: One fruit & Two boiled eggs.
- Lunch: One bread slice, Low-fat cheese & One tomato.
- Dinner: Cooked chicken with salad.
- Breakfast: One fruit & Two boiled eggs.
- Lunch: One fruit.
- Dinner: Steamed chicken.
- Breakfast: Two boiled eggs.
- Lunch: Steamed vegetables & Two boiled eggs.
- Dinner: Barbecued fish with salad.
- Breakfast: Two boiled eggs.
- Lunch: One fruit.
- Dinner: Steamed chicken with salad.
- Breakfast: One fruit & Two boiled eggs.
- Lunch: Cooked chicken with tomato salad & Steamed vegetables.
- Dinner: Steamed vegetables.
2nd Week:
Monday- Breakfast: Two boiled eggs.
- Lunch: Cooked chicken with salad.
- Dinner: Two boiled eggs, One orange & salad
- Breakfast: Two boiled eggs.
- Lunch: Steamed vegetables & Two boiled eggs.
- Dinner: Barbecued fish with salad.
- Breakfast: One fruit & Two boiled eggs.
- Lunch: Cooked chicken with salad.
- Dinner: Two boiled eggs, One orange & salad
- Breakfast: One fruit & Two boiled eggs.
- Lunch: Low-fat cheese, Steamed vegetables & Two boiled eggs.
- Dinner: Steamed chicken with salad.
- Breakfast: One fruit & Two boiled eggs.
- Lunch: Tuna Salad
- Dinner: Two boiled eggs & salad.
- Breakfast: One fruit & Two boiled eggs.
- Lunch: Cooked chicken with salad.
- Dinner: Different fresh fruits.
- Breakfast: Two boiled eggs.
- Lunch: Steamed chicken.
- Dinner: Steamed vegetables.
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