Get Smooth And Glowing Skin In 7 Days

Everyone wishes to have glowing and beautiful skin. If you follow these below instruction, you will protect and nurture your skin, your skin will look smooth and beautiful, just after the day you follow our instruction.

Get Smooth And Glowing Skin In 7 Days

Here are the Instructions!

Do You Want To Have Beautiful Skin In Just One Week?

Day 1:

First of all, you have to believe in CTM. Many of us know about CTM and it is all about cleansing, Toning, and Moisturizing but most of us underrate it. Don’t worry if you haven’t used it before, because you have to start it today and you’ll not stop it, once you start it.

Do it to get glowing skin

Gunk is always collected on your face because it is exposed to dust and pollution. You may also have the problem of dead skin or natural oils that may accumulate on your face. You have to unclog the pores by using this gentle cleanser. This will also prevent the acne problem. You have to choose cleanser according to the type of your skin.

You should use a toner to remove dust and oils but make sure that you have done cleansing properly. Rosewater, white vinegar, and green tea are natural toners that are very good to maintain the pH level in the skin. These natural toners also tighten your pores. In the end, use a good moisturizer.

Make your face fair and glow, at home

• Apply a brightening face pack after cleansing your face. You can make your pack at home by using milk, lemon, papaya, honey, and tomatoes, which are easily available in your kitchen.
• Your skin needs to breathe but if you have makeup then it becomes difficult for the skin to breathe. So, remove makeup at night and let your skin breathe. You may use 4-5 drops of baby oil and then gently massage it, on your face, for 2-3 minutes. When makeup becomes loose, you have to dab it off using a tissue, towel, or a cotton pad.
• You have to repeat CTM at the end of the day and may use eye serum and a moisturizer to finish. You must use a satin pillow cover to minimize moisture loss if you have dry skin. Always keep your face up while sleeping and use a humidifier to keep moisture and make your face hydrated and result will be natural glowing skin.

Day 2:

On the second day, you have to have a look at your food and what you consume. This will also improve your skin health. Your skin will get the improvement if you consume needed nutrition. You may think that external care of skin is important, but you can’t neglect internal care. Right food improves skin health.

• You may use a fruit mask as a cleanse-tone-moisturizer, in the morning. These fruit masks are easy to use and can be prepared at home. Different fruits are used for different types of skins, for example, you may use banana for dry skin or strawberries for oily skin. These natural ingredients are best to make your face glow without using chemicals.
• The oil will be produced that is needed for your skin if you consume a lot of water or beverages that are packed with nutrition. This will improve your dry skin and will tighten the pores.
• Use the CTM method at the end of the day and make sure your makeup is removed. You also have to follow a skincare routine at night.

Day 3:

You have to remove dead skin cells on the third day. You’ll feel that your skin is radiant and soft. Your skin will also be receptive to further treatments that will give very amazing and good results.

• You have to cleanse your face by using a face sponge or an exfoliating scrub. When you are done to remove dead cells, you’ll see healthy skin underneath.
• You have to moisturize and tone your skin to protect it from dry conditions, once exfoliation is done. You may use a post exfoliation face mast which will make your skin to get nourishment.
• Do use sunscreen when you go in the sunshine. This will protect your skin from UV rays that are very harmful to your skin.
• Now, in the evening, you have to clean your face and then apply a face pack. Now, wash the pack off and moisturize your skin.

Day 4:

Your face and the skin will show very positive results. You may also notice that the texture of your skin has been improved. But remember, you don’t need to ease up the routine.

• Cleanse your face with a cleanser and steam it. This will be very beneficial for cleansing action because it opens up the pores. You have to steam your face for 10 minutes and then apply a clay mask that is capable to draw out the dirt. You are also open to using oatmeal and honey combination. After that, you have to rinse this combination mask and then tone your face. You may use a cotton pad that is soaked with rose water. This will re-seal the pores again. Now at the end, you have to use a moisturizer
• Use care regimen at night and wake up with a nourished and hydrated skin in the morning.

Day 5:

• Now, you have to do a massage with aloe vera gel after CTM. This message will nourish the skin because it improves blood circulation. This also improves the flush out process of toxins. You should use and eye serum under your eyes if you see dark circles under your eyes. This may add radiance on your look and circles under your eyes would fade over time.
• After this massage, you should apply your day cream or the moisturizer. You should prefer the one that has higher SPF and there would be no need for a separate sunscreen.
• Sandalwood's face pack should be added to the CTM routine. This will make your skin radiant and smooth.

Day 6:

• It is very important to exfoliate your skin twice a week. So, you have to exfoliate again. This will make your skin radiant and healthy. Follow the steps to exfoliate from day 3, and you also have to moisturize and tone.
• Healthy skin needs an adequate intake of water. You may use juices and soups to increase the intake of fluids or water. 

Day 7:

• There is another fruit facial for you. You should do CTM in twice a day. Once in the morning and once in the evening.
• It is very important to intake beverages and water to keep your skin elastic. 

You will notice that your skin has positive effects from day 1 if you follow these instructions. You will notice that your skin has started glowing and by the 7th day, you will find yourself on best in the face-care game. But remember, you have to continue caring for your skin every day.

You may feel that it is very difficult to care for your skin but it takes a little time. Your skin needs exfoliation only twice a week and you only have to use natural face masks twice a week. Do you think it is difficult?

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